Rise Within

WOMENS RETREATS

CALLING ALL WOMEN READY TO CREATE MORE FREEDOM, FUN, CONNECTION & BELONGING!

Northern Utah Grow As We Go Retreat June 2021

Northern Utah Grow As We Go Retreat October 2022

Southern Utah Rise Within April 2023

Iceland Divorcee Rise Within Retreat June 2023

NEXT RETREAT: November 1-4, 2023 in St, George, Utah

$3,777 (payment plan available)

BONUS: Bring a friend/family & you BOTH receive $500 off! Just make note in your deposit who you are with.

Snag your intimate spot with Ashlynn & other women who are on a similar path to reclaim their life through collective healing, playfulness & rest!

Because we choose to connect in our power, not our past pain, YOUR story belongs wherever you are..

This is a retreat for all women ready to RISE. This is not a betrayal, faith transition or divorce focused retreat.

Join other like minded women choosing to GROW through life with curiosity & fun.

You’ll be able to spend 3 days in the beautiful red rocks of Southern Utah exploring the outdoors without the desert heat, learning about YOU in therapeutic group experiences (therapist lead), working on your inner child through a breath work class, cycle & sex education, healing massage, rollerskating, personal photoshoot, Phunk RX ecsatic dance party, time to relax & enjoy great food & lodging.

What’s Included?

  • Therapist lead group work lead with Amy Andrus

  • Breathwork class lead by Katy Marie

  • Personal photoshoot with Becca Moore

  • Optional group “freedom photo”

  • One on one time with Ashlynn to ask anything

  • Private chef (can accommodate most dietary needs)

  • Guided group hike in Zion National Park

  • House dance party by Punk RX

  • Sex & Period Ed by April Davis from The Vagina Blog

  • Live podcast recording you can be a part of or just watch

  • Shared bunkroom & bathrooms

  • Swag Bag full of my favorite things & coveted Rise Within Sweatshirt

  • Free time to swim, read, write, hike, shop, connect, sleep, rest.

  • 1 hour OPTIONAL healing massage with Zen Zone Massage *$120 extra

Not Included: Transportation to & from the retreat

November 1-4, 2023 in St. George, Utah

  • "I laughed more then I had in a long time. I felt like parts of me that had been buried came alive again. It was truly a wonderful, healing, rejuvenating experience for me."

    -KRISTEN

  • "I LOVED having the breathwork class the 1st night. It helped me to open up & be myself because everyone else was doing their own healing work I was able to just let go & do mine. I felt so supported & loved. I also loved that we weren’t sharing trauma stories, I found we were able to talk about who we truly are & get to really know each other & have FUN without making trauma our identity."

    -K.H.

  • "I felt immediately loved, and connected to the other women. It is one of the first times in a very long time that I felt safe to be my goofy, awkward, crazy dancing self. I felt connected spiritually to my surroundings. I took something meaningful from every activity."

    -Natalie

  • “I look at your Instagram & want that too. I want to be confident, just enjoy life, have 15-minute pity parties & not be stuck in the sadness & hatred. I knew going would give me that connection with others in the same place. They wanted to grow!"

    -Tiffany

  • “This was my longest & 1st time leaving my daughter. I had LOTS of mom guilt, then remembered teaching my daughter, even as a toddler, that self care shows both my love for her & myself. Healing myself, creates the best kind of bond I want between her & I.”

    -L